Sweet & Sour Vidalia Onions and Cucumbers
3 cups peeled, seeded and thinly sliced cucumbers 1-1/2 cups thinly sliced Vidalia onions 1/2 cup grated carrot 1/2 cup white vinegar 1/4 cup sugar 2 tablespoons chopped fresh dill or 1 tablespoon dried dill weed
1/2 teaspoon salt 1/4 teaspoon ground black pepper
In a medium bowl toss together cucumbers, Vidalia onions and carrot; set aside. In a liquid measuring cup combine vinegar, sugar, dill, 2 tablespoons water, salt and black pepper. Pour over cucumber mixture, toss to coat. Serve immediately or cover and refrigerate until ready to serve.
YIELD: 6 portions, 6 cups Per portion: 61 calories, 1 gm protein, 15 gm carbohydrates, 0 gm fat, 194 mg sodium, 0 mg cholesterol
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YIELD: 6 portions, 6 cups Per portion: 61 calories, 1 gm protein, 15 gm carbohydrates, 0 gm fat, 194 mg sodium, 0 mg cholesterol
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Source: Rotary International
